subdirectory

health professionals

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The Blueprint for an Active Australia provides evidence-based actions to help address physical inactivity.

Blueprint for an Active Australia | Heart Foundation

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Built environments

Workplaces

Healthcare

Active travel

Prolonged sitting (sedentary behaviour)

Sport and active recreation

Disadvantaged populations

Aboriginal and Torres Strait Islander peoples

Children and adolescents

Older people

Financial measures

Mass-media strategy

Research and program evaluation

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about us

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HF - Healthy living (subdirectory) - Page

The Heart Foundation Walking program is Australia’s largest free walking network and offers people across Australia multiple ways to walk with us including walking groups, personal walking plans and more.

Heart Foundation Walking | Heart Foundation

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Join a Walking Group

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Heart Foundation Walking

Walk your way with a free Personal Walking Plan.

Get a Personal Walking Plan

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screening and prevention

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HF - Physical activity (subdirectory) - Listing page

Physical activity and exercise can benefit your heart, body and mind.

Physical activity and your heart health | Heart Foundation

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HF - Physical activity and your heart health - Key takeaways

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HF - Physical activity and exercise - RCP

HF - Physical activity and your heart health - Page

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HF - Get started with more physical activity

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Keeping your heart healthy is something you can work on every day. Get practical tips on living a heart healthy lifestyle. 

Healthy living | Heart Foundation

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Find what you’re looking for

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Regular physical activity is one of the best things you can do for your heart health. 

Physical activity | Heart Foundation

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your heart

healthy living

Heart Age Calculator reads "Your estimated heart age is... 43"

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Take the heart age test to check your heart health. Use our heart health check calculator to understand your risk of heart disease and heart attacks.

Heart Age Calculator | Heart Foundation

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Your heart health recommendations

People under 35

People aged 35-44

People aged 45+

HF - Heart Age Calculator page - Your heart health recommendations - Accordion

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Find a GP today

If you don't have a doctor you regularly see, use the easy 'Find a GP' tool below to connect with a doctor in your area.  

Start a conversation about your heart health now.

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Frequently asked questions

What is a Heart Age?

Who should use the Heart Age Calculator?

Which risk factors are used to calculate my heart age?

How is my heart age calculated?

Why are some risk factors missing from the calculation?

What if I don’t know my blood pressure or cholesterol results?

Does an elevated heart age mean I should start medication?

Why has the Heart Foundation launched a Heart Age Calculator?

What is a Heart Health Check?

I am younger than 35 or older than 75 years, why can’t I use the calculator?

I have heart disease, why can’t I use the calculator?

Why is it important to know if an immediate family member has a history of heart attack or stroke prior to age 60?

Where can I find more information?

HF - Heart Age Calculator - Accordion (FAQs)

Terms of use 

HF - Heart Age Calculator - Accordion

HF - Heart age calculator page - RCP

HF - Heart Age Calculator - Page

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New guidance on obesity and cardiovascular disease

Obesity and cardiovascular disease | Heart Foundation

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Register now

Join us in our upcoming webinar - Obesity and CVD: Launching the Heart Foundation’s clinical consensus statement 18 June 2026, 7:00-8:30 pm AEST.

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HF - Obesity and cardiovascular disease - Health professional information - Key Takeaway

HF - Obesity and Cardiovascular Disease Landing page - Resource assets

HF - Obesity and cardiovascular disease - Health professional information - A stepped approach

A stepped approach to obesity management in CVD

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HF - Obesity and cardiovascular disease - Health professional information - How the consensus statement was developed

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Who is the intended audience?

What is the scope and intended purpose of the consensus statement?

Obesity has system-level, complex drivers. How will clinical guidance address these?

Will the consensus statement be updated as new therapies and evidence emerges?

HF - Obesity and cardiovascular disease - Health professional information - FAQ

Other information, tools and resources

BMI estimates weight status using height and weight, supporting CVD risk assessment alongside other clinical measures. 

BMI calculator

How your waist measurement contributes to your heart health

Waist measurements and your heart

Find out what a healthy body weight is and the steps you can take to achieve it.

What is a healthy body weight?

HF - Health professionals - Obesity and Cardiovascular Disease - Information page - Advanced Accordion

HF - Obesity and cardiovascular disease - Health professional information - Stay In Touch

HF - Obesity and Cardiovascular Disease - Landing Page - RCP

HF - Obesity and cardiovascular disease - Health professional information - Page

article

Heart Foundation staff posing for a photo on a fundraising hike

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HF - About us (subdirectory) - Page

Discover how you can work or volunteer with the Heart Foundation and help improve heart health outcomes across Australia.

Join our team | Working at the Heart Foundation

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